Art has been an integral part of human expression for centuries. Beyond its aesthetic value, the act of creating art, whether through painting, …
The Healing Power of Arts and Crafts: Physical and Mental Benefits
I found this on a crafting blog I just found and had to share because not only did I need validation for what I do, but you might too! Check it out.
It is like for me that writing is very therapeutic! I also just bought some jumbo crayons and some big grippy things to go over colored pencils. And a big chlorine book so that I can color with her boyfriends mother who is living with them. I met her this past Wednesday and she is really nice! She colors all the time so I thought I would join her! I know that you colored for a while, and said that it is good for anxiety and stuff!
Twisted Trunk Travels 
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