Can I Keep it Up?

This morning I got my booty in gear and actually made it to walking class. It’s was a class of two, but that was ok because we had all the room!

I’d been resting my sore back after the line dancing Saturday night, and decided that movement may be a better answer than resting. I did feel better, but I hope I can keep it up. I never know how my meds will affect me, from day to day. Sometimes (a lot lately) I’ve been sleeping in to about 8am.
I like starting the day with activities that get my heart pumping and getting my steps in early!

Now, I can go and enjoy the pool and some fun exercise, relaxation, and fellowship with friends.

Please say a prayer for sister Barb, she is in the hospital with a kidney stone! 😌🙏

She didn’t need me to come, but I told her to holler if she needed anything at all!

8 responses to “Can I Keep it Up?”

Leave a reply to Kim Smyth Cancel reply

  1. Good to see you up and out. Sometimes just doing that makes you feel better. Sorry to hear about your sister.

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    1. Thanks, Dan. I do too. I’ll check in on her soon.

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  2. Prayers for Barb.

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  3. Those kidney stones sure are a booger bear! I will be praying for Barb!

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    1. Thank you! I need to check on her soon!

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  4. Nice you did excercise . I hope you feel better today. I pray for your sister’s kidney stone remove .

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    1. Thank you so much, Raj! I’ll check on her today!

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