It was a great start to the day because I got up early enough to join walking class. This one was a bit more challenging, but I kept up for the most part. Knowing your limitations is a good thing. No deep squats or crazy twisting moves, and not ready for jogging or high knee lifts yet. So I walked when they jogged. Doesn’t matter, I was still moving!
After that, I worked on my Diamond Art project, and took two breaks as I was doing so.
Later on, it was pool time, so more working the legs, and tonight we have live music, so that means dancing, baby! I hope my energy level stays up, but regardless, all of my rings will be closed again tonight! That’s at least twice this week, so next week I’ll try to make it three!
PS: Thanks for your prayers, Sis was home the next day and back to work the next. She still has two 8mm stones too high for the surgeon to reach, but they will be keeping a close eye on her. 😊
Twisted Trunk Travels 
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