I love writing about my passions, my paleo/Keto lifestyle and my use of essential oils and what they do for me. I want to help others by sharing what knowledge I've learned through my journey. My hubby Dave and I have three grown kids and two fur babies-our Shorkies, Whiskey, and Brandy who we treat like our grandbabies. I also love creative writing and contribute pieces from time to time on Medium and Prose. I'm active on Pinterest and Instagram as well. I'm currently taking a break from Facebook. View all posts by Kim Smyth