exercise
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A Step Back
A Creative Morning So it’s like I take two steps forward and then one back. Yesterday was great, I went to bed with over 6500 steps, I’d had no knee pain but we had rain and cold heading out way. When I got going this morning, my left knee was weak and popping with every… Continue reading
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Finding Zen- Two Prompts
What is the last thing you learned? The last thing I learned was how to draw a zentangle, a zendoodle, and the difference between them. The other day, I colored in the one zendoodle I’ve done, but I can’t get into the groove again like the very first zentangle I did. I need to continue… Continue reading
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Finding My Rhythm
Dave started his job yesterday so I’m back to establishing some kind of routine. It was rainy off and on today but between walks to the trash and mailbox plus my indoor walks and such, I’m up over 5,000 steps so far today. I had been trying to average 7,000 when we were at Kevin’s.… Continue reading
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Steppin Out
Want to know my step count so far today? 10, 839 😃😱 Listen, I’m as surprised as you are! I was aiming to get the dogs out more so we can hopefully see a loss of pounds. They are getting as chubby as me! Yesterday I got around 6,500 and all I did was add… Continue reading
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Off-Road Walking
I started down the road on my afternoon walk, stopped to take a picture of a pond on the property next door to us, then turned and started walking across the property toward the office, pool, bar and grill/wedding venue, and house that provides laundry and restrooms. I thought that maybe with the hills and… Continue reading
Twisted Trunk Travels 