Uncategorized, Writing


What’s the deal today? How is everyone out there in the blogosphere doing? Well, I am happy to report that I myself am great after stepping on the scale and seeing that I am down to 109lbs from 115! It’s a small victory, yet an important one because that means my keto lifestyle seems to be working for me, or am I working it? Anyway, I’ve been out of my Keto/Nat for several weeks now, but it is on the way!!

Photo by Unsplash

For those who may not have read my earlier posts on the subject, I have been using exogenous ketones from a company called Pruvit, and they taste delicious and provide me with all-day energy, focus, drive, and burn fat like crazy! Just by drinking your morning beverage, it puts you into instant ketosis, even if you don’t do the diet 100%!! Which means, all this time I’ve been out of them, I’ve had to work extra hard, avoid temptation, and use all the tricks in my toolbox to not gain weight. Seeing that I’ve lost several pounds just made my day!

Realize this folks, I’m 4’9″ so even a little extra weight shows on me. 🙂 Plus, I’m always harder on myself in the summer because I’ve never liked clothes much, and I like to look decent in a swimsuit. I want to stay healthy and fit as I get older, so when we EVER get to retire, I don’t look unattractive while walking down the beach with my hubby. 😉 Forgive me for wanting to stay sexy for my man. Your motivation might be different than mine. I also want to stick around for him as long as possible, so I strive to stay healthy and these drinks and other products help me do just that. They enhance the keto lifestyle I already live.

Maybe you want extra energy to keep up with your kids and/or busy lifestyle. Maybe you need to be able to lift that brain fog you get from eating processed foods like bread, pasta, and packaged goods. Maybe you’re an athlete who wants to unleash the benefits of ketosis to increase physical stamina. Maybe you want a product that’s backed by scientists, nutritionists, and doctors all over the globe. I don’t know, but what I do know is these products work, and I’d like to Pruvit to you by having you try a sample.

If you have questions or want to try a sample, just let me know in the comments. Full disclosure: They are not free. However, I can show you the way to save 22% on future shipments and/or learn how to be a promoter (like me) yourself and get a free product in your fourth month of auto-shipments. So, a 5-day sample will set you back a mere $35 and 10-day costs $70. I should have done the 10-day myself, because it’s a better deal, and I wouldn’t have run out so quickly.

I want you all to want better for yourself. More energy, less fatigue, better cell regeneration, lower inflammation because that is what the root of most disease is. Let’s get healthy together and live our best lives! Who’s with me??

Uncategorized, Writing

A Second Published Article, Yall!

Good morning everyone! I am very excited to share the news with you that I now have a second published article in Therapeutic Thymes, and a paid one at that! I may have just found some steady work! They want me to send another for the upcoming Fall and/or Winter Issues! Each one I’ve done so far has earned $50, so that is very nice. 🙂

My first article is in this one

My first article was on Helichrysum essential oil and how it works for tinnitus, and my second one was for grapefruit essential oil and it’s benefits. It will be in the Summer Issue if anyone is interested in seeing that. I think you can order issues on the website. 🙂

As some of you may know who follow me on my other blog, Keto for Beginners, I started a new supplement yesterday called Keto//OS from Pruvit. I’m happy to report that I have tons of energy and the drink mix tasted fabulous. There was also a Crème powder to add to my coffee, with MCT oil and other healthy ingredients, It also tasted yummy! I can’t wait to see my results after the first week, I took pics so I can measure my progress and my goal is to lose at least 10 pounds and firm up for summer! (Sorry, I won’t be sharing the pics, they are only for the private group I’m in…besides, nobody wants to see that, lol!)

Keto//os supplement drink mixes from Pruvit

Also, I forgot to mention in my blog yesterday about things I got for Mother’s Day, my son’s girlfriend Becky brought me a nice bottle of champagne and my sister-in-law Connie brought me a lovely Oriental Lily with tons of buds on it! They will have beautiful pink blooms, I can’t wait to get it planted in a proper pot!

I would like to ask a favor from you all. My friend Stephanie has lost another caregiver due to health issues so if everyone could please pray she finds a new full-time caregiver soon?!

Also a friend from the Cancer Center where I used to work lost his wife yesterday, pray he finds peace and comfort during this difficult time.

Thanks in advance and I hope you all have a blessed day!