exercise
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A Longer Day Of Play
Hi folks! I was too wiped out yesterday to post about our extended game of shuffleboard! Not only did I play well enough to play two or three games with my partner Rick, we then went straight to the pool to cool off, exercise, and then relax poolside with an adult beverage! In the evening,… Continue reading
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Guess What I Tried!
Talk about floundering February! Can you believe this girl tried line dancing the other night? Not only did it make me feel like I had no rhythm, I was floundering with the steps and going the wrong way half the time. I’m so glad nobody was video taping me, lol. It was fun, but wow,… Continue reading
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Fixing Problems
Well. I’m finally able to work from my laptop now that we brought our mobile hotspot. Unfortunately, when I opened my blog, I saw 12 or more comments that never showed up in my notifications. I saw comments from people I had never known were even reading my blog! I’m sorry I have been missing… Continue reading
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Friday Makes Three
I believe the recommended amount of exercise for good heart health is three times a week. Well, today my morning walk to the park to catch another stunning sunrise made three times this week I have walked up to two miles. I skipped Wednesday and Thursday because I got up after the sunrise, and by… Continue reading
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Sweat Equity
Boy, I took off running this morning, yet had no idea what all the morning had in store for me! I reviewed some flat belly exercises yesterday, so that was the first thing I tried right after I got up. I can’t say I did them well, but it’s a start. This girl is woefully… Continue reading
Twisted Trunk Travels 