exercise
-
Guess What I Tried!
Talk about floundering February! Can you believe this girl tried line dancing the other night? Not only did it make me feel like I had no rhythm, I was floundering with the steps and going the wrong way half the time. I’m so glad nobody was video taping me, lol. It was fun, but wow,… Continue reading
-
Fixing Problems
Well. I’m finally able to work from my laptop now that we brought our mobile hotspot. Unfortunately, when I opened my blog, I saw 12 or more comments that never showed up in my notifications. I saw comments from people I had never known were even reading my blog! I’m sorry I have been missing… Continue reading
-
Friday Makes Three
I believe the recommended amount of exercise for good heart health is three times a week. Well, today my morning walk to the park to catch another stunning sunrise made three times this week I have walked up to two miles. I skipped Wednesday and Thursday because I got up after the sunrise, and by… Continue reading
-
Sweat Equity
Boy, I took off running this morning, yet had no idea what all the morning had in store for me! I reviewed some flat belly exercises yesterday, so that was the first thing I tried right after I got up. I can’t say I did them well, but it’s a start. This girl is woefully… Continue reading
-
Still Exercising!
Ok, to be fair, its only five days a week, but that should still give me some benefits, right? I love to mix it up, one day with one of Shellea’s 30-minute walking workout, another day with Marion and her 30- minute walking workout to the 80’s, then the next day back with Shellea and… Continue reading
