Diet – Twisted Trunk Travels

June 25, 2026

Always Learning

I have been watching a lot of YouTube stuff lately, and much of it is educational. Yesterday, I watched a video or two by a doctor- he was portrayed by an AI image of a person- who explained that after 65 we need way more protein than we used to and that may be why… Continue reading

Writing Prompts

Always learning, Diet, fitness, Food, health, https://inkonapage.com/?p=23770, Info, nutrition, Pictures, recipes

March 4, 2025

Nicotine Free

Is what I’ll soon be! I got my super fruity 0-Nicotine vape yesterday, and I’m hoping that by using it, I’ll eventually stop vaping the Enjoy (with 5% nicotine). I’m not crazy about it either, because the strawberry flavor is almost medicine strong, and the finish is icy. I don’t like that, I never smoked… Continue reading

Writing Prompts

barefoot shoes, Diet, exercise, https://inkonapage.com/?p=20144, less pain, less weight, No alcohol, no nicotine, vaping

August 24, 2023

Fixing Problems

Well. I’m finally able to work from my laptop now that we brought our mobile hotspot. Unfortunately, when I opened my blog, I saw 12 or more comments that never showed up in my notifications. I saw comments from people I had never known were even reading my blog! I’m sorry I have been missing… Continue reading

Writing Prompts

Diet, exercise, fixing problems, https://inkonapage.com/?p=13817

March 14, 2019

An Ode to My Diet

Keto Pledge I pledge allegiance to the diet That has sustained me since a few years ago Providing the nutritional benefits I need The flavors of meat, veggies, and seed The fats sustained me, coconut and butter Spices that have made my heart go a flutter Calculating macros aside, It’s been one heck of a… Continue reading

Uncategorized, Writing

Diet, https://wordofthedaychallenge.wordpress.com/2019/03/13/pledge, pledge, poetry, wod prompt