Keto, Writing

WOD Challenge-08-26-19-Nearly

Well, it's been a busy morning so far, how is your Monday going? We enjoyed a family get together and dinner yesterday and I nearly forgot to take photos, proving I actually had company over. 😉   I did though, and managed to get a couple of shots of unsuspecting dudes, Bubba and my dad,… Continue reading WOD Challenge-08-26-19-Nearly

Keto, Uncategorized, Writing


Like writing nourishes my soul, my Keto/os supplements nourish my brain and body! Got my auto-ship today and I'm happy to say I'm back in the swing again (or on the wagon with my ketones, more to the point) Here's me at 6am, no makeup, bright and bushy-tailed while drinking my favorite flavor-Raspberry Lemonade! I… Continue reading WOD-06-19-19-Nourish

Uncategorized, Writing


The brain fog I used to experience is gone, now I have focus and clarity, energy and ideas! The world is brimming with new possibilities, and I'm here to Pruvit every day!! Thank goodness I found these exogenous ketones, y'all! I have so much energy and this morning I am starting my day with the… Continue reading WOD-05-20-19-Fog