I was intentional in my goal to get back to my daily exercise after skipping a week due to knee swelling and pain.
Also, I made it a point to write in my grief journal, set some goals for the year, and reschedule my appointments. I have a dental appointment today, one with my kidney dr. on the 19th, and I need to reschedule my eye dilation because I’ve been seeing streaks of light at the outer edge of my left eye and I need to make sure my contacts are right before I go order more.
I need to be more intentional in taking my blood pressure too. I am supposed to be taking it three times a day, but I’m lucky if I do it once! I’m going to get a bad report at the kidney dr if I don’t shape up, lol!
Dinner is leftovers from last night, and the house is clean, so I should relax and either crochet or work on my paint-by-number…maybe after my dental appointment.
What are you intentional about today?