Water- Can You Drink Too Much?

Today’s word of the day is bottle. I go through so many bottles of water a day it’s ridiculous. To make my coffee, to drink, tumbler after tumbler full, which I flavor with MIO sugar-free water enhancer. (but I get the Walmart brands. They are cheaper.


I used to like the lemonade flavors- and still do, but they cause my stomach to create too much acid, leading to mouth sores. I stick with berry flavors or fruit now. Anything to make me drink more.

This leads to a dilemma. The nephrologist wants me to cut down so I don’t start having kidney problems…something that sounds weird to me. But the climate is so dry here in Colorado, I’m probably drinking more. To solve this, I buy two-litter bottles of Fresca and switch out at least one tumbler…usually after dinner.

Today I’ll be starting a new bottle of MIO that is raspberry black tea flavored. I don’t particularly love that flavor, so maybe I won’t drink as much, we’ll see.

I wish my husband would stop wasting money on bottled water, its such a waste. I’ve asked him to put a filter on the kitchen faucet, but he doesn’t want to for whatever reason. Oh well. Sorry for my part in filling the landfills with plastic bottles. 😞

4 responses to “Water- Can You Drink Too Much?”

Leave a reply to trE Cancel reply

  1. Could it be the flavoring that you’re using that could potentially make your kidneys worse?

    Water, itself, in its purest form, shouldn’t be an issue.

    I don’t like flavorings or enhancements to my water. I’m a water fiend. I have a 3-Gallon water tank at home and I drink that in about 4 days. Lol.

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    1. I drink three of the big Yeti tumblers full of water, after coffee, then maybe an ICE brand fizzy water, or some Fresca.

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  2. Water enhancers were on sale a few weeks ago, and I bought one for the first time. Love it! I’m glad you mentioned Walmart as a good source. It’s now on my Alexa list.

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    1. Yea! I’m glad you like it, its my saving grace!

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