Current situation: Waiting for this headache to go away!

Ever since I quit caffeine to help my blood pressure go down, I get an afternoon headache most days. I’ve tried CBD, sugar free chocolate, and trying to stay busy, but nothing seems to help. Once in a while, I get lucky and have a day with no headache, but it’s only been a couple of weeks and most days I do.

I check my blood pressure and sometimes it’s high (probably because I’m in pain) but I don’t know if it’s related or not. Today it was 161/80 and my heartbeat was normal at 64. I am working out more too, so I don’t know the answer, but I go back to my kidney doc in a couple of months, so hopefully, he will have one for me.