Normally, getting back into my exercise routine and sticking with it makes me feel strong. Even if it’s just a walking program that I do every day, slowly increasing the distance until I’m at three miles a day again would be fabulous. However, my body has other ideas lately. Is it from sitting around so much when I had COVID, losing my dad, not dealing with my grief or am I just that out of shape…and how did I get THIS out of shape?
Another thing that makes me feel strong is making my own decisions. Feeling like I’m in control and not doing something to always please someone else. Not that I mind pleasing others, it’s what I do. I’ve been caring for or taking care of someone for so long, I am finding it weird having no one but my pets to take care of. My husband, he takes care of himself and no amount of suggestions or pleading from me will change that. I love him, don’t get me wrong, and if he is sick, or hurt, of course I take care of him. Volunteering is one of those things I made the decision to do. Spending my own money to take a course to learn something new is another.
I spent four and a half years in the Army. I learned a great many things, one of which is being independent. Letting someone take care of me is hard, even after thirty plus years, but since Dad passed away in November, I’m finding it just a little bit easier.
I decided on a whim to google the prompts for #JusJoJan and The Word of the Day Challenges. Oh, before I get to that, here from Linda is our prompt:
Your prompt for JusJoJan January 24th, 2022, is “unbelievable.” Use the word “unbelievable” any way you’d like. Have fun!
In case you didn’t know, the word of the day is sketches.
What I found blew my mind! I discovered the work of Paul Cadden, who’s sketches are so realistic, you will swear they are photographs. I found these on a site called Inspiration Feed
Inspiration Feed featured many other artists as well, all very talented. But you just HAVE to see Paul Cadden’s work.
It is so protected, that I couldn’t even find an example to show you on wikipedia! You will just have to go to websites!
I hope I don’t get in trouble for copying this off of Inspiration Feed’s site, but I just had to show you the level of talent I’m talking about! The above picture is a sketch using pencil on paper! Is that not mind blowing?!
What a nice day its been today! Our Sunday dinner became a double birthday celebration.
We had such lovely weather, there was visiting outside on the patio. My brother-in-law, Robert’s birthday was today so Dave decided to fix fajitas and 🌮 and as I was calling the kids to get a head count, I found out Josh and Shari were not going to make it. I quickly called my friend Julie to see if she and Wes were busy. She said they had reservations at a local restaurant to celebrate her upcoming birthday, but cancelled their plans and came to eat with us! We ran out and got birthday cards, and a gift card for Julie, then back home to finish preparing dinner and cleaning house.
For the foodies, we had fajitas, tacos and chips, then for dessert Julie brought a coffee flavored tres leche cake, which I had never tasted before. Bubba (Robert) and Connie brought a pecan pie and I didn’t eat any. I missed my chance because he took it with him when they went home. I know it was good though because it was from Tippins Pie Pantry (but sold by Albertsons) and I used to work there when the restaurant was here.
Last night, Dave took me to Chef Point, and we shared some Italian nachos, then I had Mahi Mahi with coconut rice. Yum! He had Chicken Parmesan which came out looking like a pie because the whole top is covered and closed in by cheese! He didn’t eat but a fourth of it. He has had a 3-day weekend, so I hope he is rested and ready for work tomorrow. 😉
I don’t know how I’m surviving without having done any workouts for the last three days, plus we have been resting all weekend because Dave was tired and I had somehow injured my knees. I’m thinking I did the wrong kind of exercise when doing the walking workouts. Dave thought i should rest and rehab, but the whole weekend I was upset because we ate rich food and I got little exercise. My knees hurt all the way until today though, so maybe he was right to have me resting. I just hope my gummies did their job!
Your prompt for #JusJoJan and my very first birthday-Stream-of-Consciousness-Saturday is: “icing on the cake.” Write about the first thing that comes to mind when you think of the phrase “icing on the cake.” Enjoy!
First off, I have to apologize for yesterday’s post. I kept thinking it was Saturday all day because Dave was home. That really throws me off my schedule, plus I was kind of hobbling around, much like today with these sore knees, may have affected my thought processes. I put the SoCS tag on a post that definitely was not- yet could be interpreted as- stream of consciousness.
Now that it is Saturday, let’s get on to my multi-prompt post and hope everything fits into place this time.
I wanted to tell you about a machine I read about this morning from Gastro Obscura that dispenses apples instead of the usual junk food. You can find this trendy vending machine at Cornell University in Ithaca, New York. For just one dollar, students there can sample 9 different varieties of apples, according to the season. That’s a tasteful machine!
The cool thing about this machine and its apples is, they are grown at Cornell Orchards’ two locations. Graduate students in the horticulture program do everything from grow the apples to keeping the vending machine fully stocked. All the proceeds support the Society for Horticulture. That’s the icing on the cake if you ask me!
The article made a point of mentioning that it is more than a novelty, it is a point of pride at the university and has been for nearly three decades. They breed new varieties trying to create tastier apples, and these are on display in the machine each autumn. Heard of Macoun or Snapdragon apples? They came from Cornell. Rubyfrost and Firecracker also. They said that creating and marketing a more tasteful apple is huge business these days, an unbelievable 10.5 million dollars went into developing the Cosmic Crisp, a Washington State rival to the Honeycrisp.
I was sad that my favorite apple-the Granny Smith-wasn’t mentioned. David’s favorite is the Gala, which they do have there at Cornell. They also feature the Honeycrisp, McIntosh, Shizuka, and Ginger Gold. In the fall, the offering changes to varieties like Goldrush, while summer showcases Sansa and SweeTango varieties.
What if all universities latched on to this idea? It wouldn’t necessarily have to be apples, just grow and sell products indigenous to the area.
Gastro Obscura has featured many stories about vending machines selling interesting things other than the usual junk food offerings. I covered one last year that featured pecan pies. It’s a novel idea that any school could adopt and then give the proceeds back to the school, or some charity, or like Cornell does…to the SoHo.